I have been running since the end of 2018 and last week I reached 10000km.
This year has been a really good year as can be seen in 2024 on par with 2019 and 8/10 of the top weeks being in 2024. The reason for 2022 being so low is that I did triathlon training from the end of 2021 to summer of 2022.
The seasonality probably depends on races being in May and the autumn and therefore running less before and after those events.
Sunday being the highest in terms of kilometer depends on me usually running mylong runs on Sunday.
Of course, kilometers / mileage is not all when it comes to running progress, but I am feeling stronger than ever.
Posted by LiveFastDieJohn