Safety over style – BBC

And why they put this music underneath did you notice I’m the only one wearing a helmet I know the water was that there’s people doing sky diving back flipping on there in a helmet we’ve done loads more activities this year and the unflattering outfits keep on coming

#AmandaAndAlan #ItalianJob #iPlayer #AlanCarr #AmandaHolden

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Besties Amanda Holden and Alan Carr roll up their sleeves to bring crumbling Italian homes back to life. As they embrace the local lifestyle, it’s demolition and la dolce vita.

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4 comments

  3. Idk who is instructing but, over your center that much while lifting is problematic. You can and do harm your back when you're reaching over that way.
    I was taught to squat, pull to you, stand, and balance.
    What different ways were you taught if you've been taught wind surfing?

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